{"id":56502,"date":"2025-07-02T10:01:26","date_gmt":"2025-07-02T10:01:26","guid":{"rendered":"https:\/\/zealous.co\/about\/?p=56502"},"modified":"2025-11-27T08:59:29","modified_gmt":"2025-11-27T08:59:29","slug":"from-burnout-to-hope-hana-walker-browns-in-pieces","status":"publish","type":"post","link":"https:\/\/zealous.co\/about\/spotlights\/from-burnout-to-hope-hana-walker-browns-in-pieces\/","title":{"rendered":"From Burnout to Hope: Hana Walker-Brown&#8217;s &#8216;In Pieces&#8217;"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Congratulations on winning the public vote for Zealous Amplify: Future! You describe yourself as a storyteller, sound artist, and speaker. How do these three titles sit together? <\/h2>\n\n\n\n<p>Thank you so much, I\u2019m honoured and so touched that this piece meant something to people. It feels really special to have a sound piece up there with such incredible visual artists. Titles wise, I think those are the three that align most with how I express myself as a storyteller. Sound has always felt uniquely powerful to me in its ability to take us out of our everyday and straight into someone else\u2019s experience just through our ears! It\u2019s totally disarming and such a special kind of intimacy; to listen but also be listened to, but I think like most freelance creatives, I\u2019ve got about six or seven more titles in the locker I can whip out when required! I really believe that to create work with impact we need to exist in the world, not confine ourselves to a single category or convention. I feel the same way about the work I make; I\u2019ve translated podcasts into films into books into installations. I believe stories aren\u2019t static. They live, breathe, and evolve just as we do to find their people. I\u2019m especially drawn to the tension between art and activism and how we can create real lasting change (on micro and macro levels) through human stories told beautifully. I think a lot of my work lives at that intersection of craft and conscience, prioritising intentionality and a commitment to social impact in artistic expression.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" class=\"wp-image-56505 lazyload\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" data-src=\"https:\/\/zealous.co\/wpadmin2\/wp-content\/uploads\/sites\/5\/2025\/07\/HWB-image-5.jpg\" data-srcset=\"https:\/\/zealous.co\/wpadmin2\/wp-content\/uploads\/sites\/5\/2025\/07\/HWB-image-5.jpg 1536w, https:\/\/zealous.co\/wpadmin2\/wp-content\/uploads\/sites\/5\/2025\/07\/HWB-image-5-768x1024.jpg 768w, https:\/\/zealous.co\/wpadmin2\/wp-content\/uploads\/sites\/5\/2025\/07\/HWB-image-5-1152x1536.jpg 1152w\"><figcaption class=\"wp-element-caption\">Hana Walker-Brown by Liz Seabrook<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">You work through so many different topics from cheerleading grannies and freedivers, to fisherman&#8217;s wives, gangs in East London and sportspeople with brain injuries. How do you choose which topic to work on? <\/h2>\n\n\n\n<p>My passion for documentary storytelling goes way back to age four when I destroyed a rare collection of my dad\u2019s cassettes by recording my own interviews over them. So, it\u2019s always been instinctive\u2026 and 30+ years later at least I followed through! To me, stories are our interface to the world, and I\u2019m drawn to anything that lets me explore what it means to be human. My work balances intimacy and investigation, grounded in journalistic rigour but driven by a deep commitment to help us better understand ourselves and each other. I\u2019ve always been curious and intentional about whose voices are centred, how narratives are being framed and whose experiences are being platformed and seeking to redress any imbalance. At the core, I\u2019m always asking: will this leave the world better than I found it? Sometimes that \u201cyes\u201d comes through a hard-hitting investigation into brain injury. Other times, it\u2019s the wild joy of cheerleading grannies in the Arizona desert!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your work &#8216;In Pieces&#8217; explores burnout. What drew you to this topic? <\/h2>\n\n\n\n<p>My own very personal experience. I reached breaking point a couple of years ago and everything fell apart. For the first time in my life, I couldn\u2019t work\/hustle\/power my way out of it having always prided myself on my resilience and my relentless pursuit of conquering whatever was thrown my way. Facing that truth was deeply painful. Yet, as strange as it sounds, there\u2019s a way forward that comes from accepting that we\u2019re not in control. It enabled me to move forward and make a commitment to replace self-improvement with self-understanding while gently resolving to move slower, grow softer and bravely confront the shame that so often tells us to hide in order to put myself back together. Part of that exploration was making this piece. Proper sublimation through creativity. I also knew from my research and conversations with so many people that this was an epidemic, that so many people were feeling the same way, ashamed and isolated, and not reaching out for the help they needed, not even feeling deserving of it! It\u2019s always easier if someone else goes first, so this was me going first. I recently read an essay by the formidable Alya Mooro on Substack about why she tells stories. In it she wrote \u201cBell Hooks wrote that love is a form of attention. Maybe art is too. To make something with care is to look closely. To witness. And in witnessing, to say: this matters. And maybe that, more than anything is a radical act.\u201d I think that sums it up beautifully.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/zealous.co\/wpadmin2\/wp-content\/uploads\/sites\/5\/2025\/07\/Illuminated-20250112-InPieces.mp3\"><\/audio><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">When creating a spoken word piece like this one, what does your process look like?<\/h2>\n\n\n\n<p> It looks like a lot of time outdoors &#8211; long walks, cold swims, hundreds of observations in my note\u2019s app, scribbles in notebooks, late night voice notes to myself, a regularly scheduled existential crisis\u2026 ! I think that sometimes when we go through these big psychological experiences, we often don\u2019t have the words to describe what\u2019s happening, but I have always known how to express myself in sound. It\u2019s strange, maybe it\u2019s my neurodivergence, maybe it\u2019s the musician part of me, maybe it\u2019s a bit wanky \u2013 probably a combination of all of those things \u2013 but I just know how to translate feeling into sound intuitively. That was key to this piece, not just in telling the story, but in being able to work through it for myself. Even outside of deeply personal work, I\u2019m still led by how something feels rather than how it sounds, be it a scene, an emotion, or just being in someone\u2019s company. There\u2019s a distinct sonic signature that runs through all my work and the process is generally always the same. I start with fragments: little sketches and explorations in sound. Then I began to weave them together. I know it\u2019s important to take breaks (though often need a reminder \u2013 thanks especially to Anishka Sharma for enforcing those!) I also think making space for joy is essential throughout the process; for me that looks like stepping away to see friends, surfing, playing the drums, dancing all night long, it\u2019s such an empowering albeit radical gateway to deeper, more authentic creative expression. I try and remind myself that it doesn\u2019t always have to be hard, its allowed to be good too.<\/p>\n\n\n\n<div id=\"mid-post-cta\" class=\"wp-block-group mid-post-cta has-base-2-color has-text-color has-background has-link-color wp-elements-0bbeecb2943057b1c341480b62bfd2d8 has-global-padding is-layout-constrained wp-container-core-group-is-layout-34d7f7af wp-block-group-is-layout-constrained\" style=\"border-radius:8px;background:linear-gradient(103deg,rgba(242,145,160,0.7) 0%,rgba(187,215,242,0.73) 70%);margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group has-contrast-color has-base-2-background-color has-text-color has-background has-link-color wp-elements-83b2ca54910071be88f5140cb997cd7f has-global-padding is-layout-constrained wp-container-core-group-is-layout-e4a18999 wp-block-group-is-layout-constrained\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-dca3f08ebaa096fa93eecec17debd23d\" style=\"margin-top:0;margin-bottom:0.2rem\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"map\" class=\"svg-inline--fa fa-map \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" style=\"font-size:1.4em\"><path fill=\"currentColor\" d=\"M512 48c0-11.1-5.7-21.4-15.2-27.2s-21.2-6.4-31.1-1.4L349.5 77.5 170.1 17.6c-8.1-2.7-16.8-2.1-24.4 1.7l-128 64C6.8 88.8 0 99.9 0 112L0 464c0 11.1 5.7 21.4 15.2 27.2s21.2 6.4 31.1 1.4l116.1-58.1 179.4 59.8c8.1 2.7 16.8 2.1 24.4-1.7l128-64c10.8-5.4 17.7-16.5 17.7-28.6l0-352zM192 376.9l0-284.5 128 42.7 0 284.5-128-42.7z\"><\/path><\/svg><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center cta_text content_mid_cta has-link-color has-large-font-size wp-elements-2504f3adc82a841f1f21719176b60560\">Explore Other Opportunities<\/h2>\n\n\n\n<p class=\"has-text-align-center\">From competitions, to grants, and open calls &#8211; <br>discover opportunities that fuel your creativity.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button primary-cta creative-opportunities\" id=\"creative-explore-opportunities-mid-cta\"><a class=\"wp-block-button__link has-custom-font-size wp-element-button\" href=\"https:\/\/zealous.co\/explore?type=opportunity\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.156), 1rem);\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"location-dot\" class=\"svg-inline--fa fa-location-dot \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path fill=\"currentColor\" d=\"M0 188.6C0 84.4 86 0 192 0S384 84.4 384 188.6c0 119.3-120.2 262.3-170.4 316.8-11.8 12.8-31.5 12.8-43.3 0-50.2-54.5-170.4-197.5-170.4-316.8zM192 256a64 64 0 1 0 0-128 64 64 0 1 0 0 128z\"><\/path><\/svg><\/span> View open opportunities<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What line in &#8216;In Pieces&#8217; resonates with you the most?<\/h2>\n\n\n\n<p>I\u2019m going to pick one I didn\u2019t write! It\u2019s a line from Wendy Robinson who is the Services Director at Calm \u201cYou don\u2019t have hope for you, but I do. Let me hold that hope for you.\u201d I remember my breath catching in my chest when she said it during the interview. It\u2019s such a generous invitation and a beautiful example of how we can show up for each other with kindness, compassion and non-judgement. I think they are qualities we could all do with cultivating a little more in the world we are living in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What role do you see creativity playing in building a hopeful future, and how does your practice reflect this?<\/h2>\n\n\n\n<p>Creating is an act of hope by its very nature; daring to imagine a future is possible &#8211; putting something out into the world to be held or heard takes courage. My practice has always been rooted in a drive to leave the world better than how I found it. After hearing the piece, so many people reached out and said, \u201cI thought I was the only person that felt like this,\u201d which meant they had convinced themselves they were somehow failing which is such a defining factor in whether you feel deserving of help or any kind of future. I think it\u2019s increasingly important in the times that we\u2019re living in for us to find ways to show up for each other and that was a huge motivator for me and it was also an essential part of my recovery too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is there anything you are currently working on?<\/h2>\n\n\n\n<p>I\u2019m currently working on another thirty-minute sound-rich feature exploring the invisible echoes of human experience that water holds. It\u2019s loosely structured like a free dive; descent, immersion, and resurfacing and is a meditation on the human capacity to surrender. I wanted to explore water as more than just an element, but as a witness, a vessel, a force that remembers, home. It will be broadcast in 2026 so keep an ear out!<\/p>\n\n\n\n<p>You can find more of Hana&#8217;s work on her <a href=\"http:\/\/www.hanawalkerbrown.com\" title=\"\">website<\/a> and <a href=\"https:\/\/www.instagram.com\/hana_walker_brown\/?hl=en-gb\" title=\"\">Instagram<\/a>. <\/p>\n\n\n\n<p>The images in this article are credited to <a href=\"https:\/\/www.instagram.com\/lizseabrook\/?hl=en\" title=\"\">Liz Seabrook<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a world where burnout has become an epidemic, artist Hana Walker-Brown dared to turn her breaking point into breakthrough art. Her powerful words &#8216;In Pieces&#8217; won the Zealous Amplify public vote, resonating with countless viewers who saw their own struggles reflected in her vision.<\/p>\n","protected":false},"author":11,"featured_media":58370,"comment_status":"closed","ping_status":"open","sticky":false,"template":"wp-custom-template-post-features","format":"standard","meta":{"footnotes":""},"categories":[888],"tags":[895],"class_list":["post-56502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spotlights","tag-amplify"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/posts\/56502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/comments?post=56502"}],"version-history":[{"count":0,"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/posts\/56502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/media\/58370"}],"wp:attachment":[{"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/media?parent=56502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/categories?post=56502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zealous.co\/about\/wp-json\/wp\/v2\/tags?post=56502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}